What comes naturally is sometimes despised and we want to replace it with the artificial. Familiarity breeds contempt. There are very many simple, natural buy powerful things that we take for granted.
Once such a thing is sleep. We know how many hours it is recommended for us to sleep. This is simply so that we can recover our focus, energy and body functions are replenished.
However, when we fail to take this seriously, we get burnt and we get burnt heavily.
This podcast episode discusses the importance of taking some time to rest in the view of being a productive human being. Listen in.
Monday, March 9, 2020
259. How Sleep Benefits us Incredibly For Productivity of Our Purpose
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