1473. The Difference Between Being In Shape and Being Conditioned

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There are three groups of people in the world. You have heard about the 13%, the 87%, and the 3%. Normally, the 3% are the crème de la crème in any niche of life. The 13% are those who are in shape but the 87%, the majority, are those who are neither conditioned nor in shape. Mike Tyson distinguished between the top two. Listen to this.

Check out this episode!