When it comes to your productivity, your body is the nucleus of it. At the very core of your productivity is the health and well being of your body.
Sadly we have learnt to snooze the alarms the body sends us every now and then as we pursue to complete projects or to make money one way or another.
We need to learn how to refurbish, revitalize and renew our bodies so that our productivity can be upped and maintained. We need to listen to the body when it complains. Listen to this.
No comments:
Post a Comment